Sugar addiction can become incredibly debilitating over time, and in order to get back on the “right track,” we need to explore several holistic nutrition strategies before we develop a variety of unfortunate health issues. All of us are well aware that we should be eating a balanced diet, but primarily due to widespread marketing [...]
It can be really difficult to focus on holistic nutrition when you suffer from cravings for those sweet, sugary products. When we actually see those temptations around us, it can be even more difficult to stay in control. All we need to do is take a trip to the gas station or the grocery store [...]
Currently, sugar addiction is directly responsible for one of the most destructive afflictions in modern society, creating an incredible problem in the United States, and many other countries around the world as well. While a general preference for “fast foods” and a group psyche that seems to suggest that there simply isn’t enough food preparation [...]
Generally, holistic nutrition teaches us that we should have a clear understanding of what it really takes to make our bodies work correctly. As we grow up we gather all kinds of conflicting signals, bad habits and lazy ideals, causing our diet to become anything but optimal. We have a basic understanding of nutrition and [...]
Not surprisingly, all of us constantly hear about how comfort food will make us feel better and happier, as it gives us a haven for when we feel stressed or tired, but we often fail to understand that these “times of enjoyment” can also represent a crucial aspect of our out-of-control sugar addiction. It’s true, [...]
Do you need somebody else to tell you how to look at holistic nutrition? Most of us seem to have a kind of love-hate relationship with our government and most authorities in general. On the one hand, we like to complain about how government “gets into everything,” while on the other hand we expect the [...]
You might not believe you have a sugar addiction, choosing to refute the old saying that tells us that anything that tastes really nice is bound to be bad for us. Whether this is inherently true or not is open to conjecture, but it certainly applies to an overabundance of sugar. Just as with everything [...]